Will Too Much Protein Cause Gout

Will Too Much Protein Cause Gout. Gout is a type of arthritis that develops when crystals lodge themselves in between the joints. Whey protein is not directly linked to gout but high intake of protein can cause gout to flare up.

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The concerns go on and on. Gout is basically a build up of uric acid in and around the joints and connective tissues of the body. They are pretty broad and require too much reading.

According to the book Nutrition for Health Fitness and Sport excessive protein intake can cause gout through the buildup of toxins such as uric acid in your bloodstream.

Bicarbonate of soda baking soda is very good for this not if you are on a sodium free diet. Extra protein intake which can be taxing on the kidneys poses an additional risk to. Gout is basically a build up of uric acid in and around the joints and connective tissues of the body. Limit your intake to very small portions of lean meats such as poultry or certain fish like salmon.