What Can You Do To Make You Taller. Skipping rope is not a good exercise for becoming taller but jumping while playing basketball is. Taking good care of yourself eating well exercising regularly and getting plenty of rest is the best way to stay healthy and help your body reach its natural potential.
If youve stopped growing eating a balanced diet can help you stay lean which can help you look taller. Zinc and Calcium rich foods helps to gain high potential height more easily. Here are 5 foods you can consume to.
Thats why if most parents could help their kids grow a bit taller theyd jump at the chance.
Domnic on July 29 2020. Though your height is determined by your genes you can grow as tall as possible by practicing a healthy active lifestyle. First make sure to sleep for 8 to 11 hours every night since you grow the most when youre asleep. Thats why if most parents could help their kids grow a bit taller theyd jump at the chance.