Foods And Beverages High In Acid. Orthodontists are increasingly concerned about acidic foods and drinks that can damage tooth enamel when consumed frequently or when sipped over extended periods of time. High levels of acidity can be very damaging to tooth enamel especially if your mouth is at a high acid level for extended periods of time.
Therefore it is better to not consume drinks and foods that are high in uric acids like red meat beer alcohol organ meat liver seafood sardines salmon lobster and shrimp high fructose drinks or syrups like corn syrups. Citrus fruits and drinks are especially acidic. Tonic water while it may not be considered a sugary beverage can also create acid erosion with a typical pH level between 25 and 35.
Even all-natural beverages like orange juice or fresh-squeezed lemonade are higher in acid than regular water so make them an occasional treat instead of a daily habit.
Foods that cause this reaction are considered to have a positive acid load. Before we look at foods here are some popular drinks that have oxalate data available. Stay away from foods that can trigger symptoms such as caffeine carbonated beverages chocolate onions citrus tomatoes and foods high in fat. Acid-forming foods typically include animal proteins like meats eggs poultry fish and milk products as well as grains and alcoholic beverages.