Can Keto Cause High Calcium

Can Keto Cause High Calcium. The answer is yes. But when these carbs are restricted in diet it can cause a massive electrolyte imbalance in the body leading to tremors and shaking of hands and feet.

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Skimping on calcium on the keto diet can lead to a host of health conditions such as osteoporosis CVD and impaired muscular function. According to the research mentioned above a keto diet is more beneficial than harmful to the body. Although a high sodium intake isnt always part of a keto diet diet culture keto diets tend to promote high sodium foods.

According to the research mentioned above a keto diet is more beneficial than harmful to the body.

According to the research mentioned above a keto diet is more beneficial than harmful to the body. Excess dietary sodium can increase the amount of calcium in your urine. I have been on a ketogenic diet for several years but dehydration did become a problem particularly with my boxing. Moreover the majority of keto nuts are a great source of protein and calcium.